Channel: Les Mills
Category: Howto & Style
Tags: group fitnessfitness classworkoutfitnessles mills group fitnesshealthfitness classesworkout routineshome workoutsles millslesmills
Description: “I experienced eating disorders. I was scared of what others would think. I was scared of having a body I am unhappy with. Exercise changed things. When I work out I am more confident in who I am.” – Eli Fogel. lesmills.com/stronger ____________________ The world’s best music, best moves, and best instructors. We bring it all together to create life-changing fitness experiences, powered by science. Work out at a gym near you or whenever, wherever with LES MILLS+ lmod.co/onlineworkouts Les Mills workouts: lesmills.com/workouts Find us on social: instagram.com/lesmills tiktok.com/@lesmills facebook.com/lesmills